好多瑜伽式子都有好好嘅伸展效果，亦有大量強化肌肉嘅練習
但有部分動作可能伸展角度過大，或是關節活動幅度太多，
就會存在受傷嘅風險！
物理治療瑜伽 Physio-Yoga 就會著重個人化嘅設計，
就住學生本身嘅傷患痛症，適時微調瑜伽動作，
安全地令到動作發揮最大功效，保護到肌肉關節，預防痛症
Physio-Yoga班只適合做私人班或超小班
因為課堂入面導師會先了解學生本身嘅傷患痛症，
再一路做動作一路調教，了解住學生嘅感覺去做唔同嘅微調。
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本校舉辦多場物理治療瑜伽進修課程
美國瑜伽聯盟認證課程❇️
Right here is the right blog for anyone who would like to understand this topic. You realize so much its almost hard to argue with you (not that I actually will need toÖHaHa). You certainly put a brand new spin on a subject thats been discussed for years. Wonderful stuff, just great!